The Monday after San Diego Comic Con is always the most tired I am all year, If you’re exhausted today, or maybe just feeling a little run down or out of sorts, then please take a moment to reflect on these quotes from Mr. Rogers:

“If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of.”

It’s the last week of Mental Health Awareness month, but that doesn’t mean we should stop checking in with ourselves and advocating for increased awareness of mental illness. As someone who suffers from anxiety, depression, and OCD, I can state with absolute certainty that mental health is something that requires 24/7 attention, just like our physical health.